Six Thursday Sessions
October 10th through November 14th at 10:30 AM
Old Town Hall, 1111 Somerset Avenue
Registration Required
Call the Library at (508) 669-6421
Enjoy a 60 minute vinyasa (flow) class. Learn to pair breath with movement to help quiet your mind. Gain strength, flexibility and have fun along the way.
All levels are welcome – no previous yoga experience required.
What to bring:
- mat
- water
- comfortable clothes
- belt/strap
- blanket (for cranky knees)
- foam block